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Bye Bye Double Chin

Many people would say they have it and that they would love to get rid of it. Well, great news! There is a nonsurgical optio…

2025-01-31T05:17:00+00:00

Women and Heart Disease Awareness Month

Leading into February and what happens to be American Heart Month I would like to shed some light on a very important topic.…

2025-01-30T11:39:00+00:00

INSOMNIA – healthy bedtime routine

According to the National Institutes of Health, approximately 30 percent of the population suffers from some form of insomni…

2025-01-30T10:50:00+00:00

Understanding why and how often a woman should have a PAP

However, do most of us know the answer to common questions such as, what actually is a PAP smear, what does is test for and …

2025-01-30T09:56:00+00:00

Is It Something I Ate or is There a Hidden Bacteria in My Stomach?

Most persons can probably attest to feelings of stomach pain, upset stomach, and nausea or vomiting at some time in their li…

2025-01-30T07:03:00+00:00