Breast cancer awareness and self-examination

Key Takeaways

  • Most women at average risk should start getting mammograms between ages 40 and 45, depending on which major guideline they follow.
  • A mammogram is a low-dose X-ray of the breast that can find breast cancer early, when it is easier to treat.
  • The U.S. Preventive Services Task Force recommends a mammogram every two years for women ages 40 to 74 at average risk.
  • Family history, dense breasts, and certain gene changes may mean earlier or extra screening, so personal risk matters.
  • Prestige Medical Group offers women's health care and breast health evaluations in Jasper, Canton, Roswell, and Rome, GA, so request an appointment this October to build your screening plan.

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Why October Is a Good Time to Check Your Screening Schedule

October is Breast Cancer Awareness Month. It is a simple reminder to ask one question: when is my next mammogram due?

Many women are not sure when to start or how often to go. Different medical groups give slightly different advice, which can be confusing. This guide explains the main recommendations in plain language so you can bring clear questions to your next visit.

What a Mammogram Is and How Screening Helps

A mammogram is an X-ray picture of the breast. It uses a very low dose of radiation. The goal of screening is to find cancer before you notice any symptoms.

The Centers for Disease Control and Prevention (CDC) explains that breast cancer screening can help find cancer early, when it is easier to treat. For most women of screening age, a mammogram is the best test for this job.

Screening has trade-offs, too. The CDC notes that possible downsides include discomfort during the test and a small amount of radiation. A provider can help you weigh both sides.

When Should You Start Getting Mammograms?

Two major groups set the guidelines most doctors follow. The U.S. Preventive Services Task Force (USPSTF) is an independent panel of national experts. The American Cancer Society (ACS) is a leading cancer organization. Both guidelines are for women at average risk.

USPSTFAmerican Cancer Society
Ages 40 to 44Mammogram every 2 yearsChoice to start yearly screening
Ages 45 to 54Mammogram every 2 yearsMammogram every year
Ages 55 to 74Mammogram every 2 yearsEvery 2 years, or yearly if you prefer
Age 75 and olderNot enough evidence to recommend for or againstContinue if in good health and expected to live 10 more years or longer

The USPSTF breast cancer screening recommendation calls for a mammogram every other year from age 40 through 74. The American Cancer Society screening guidelines suggest yearly mammograms from age 45 to 54.

Both groups agree that 40 is a key age to start the conversation. The right schedule for you depends on your health and family history.

The CDC also reports that most health insurance plans must cover screening mammograms every one to two years starting at age 40 with no out-of-pocket cost. Check your own plan for details.

Who May Need Earlier or Extra Screening

The guidelines above are for women at average risk. Some women need a different plan. Talk with a provider sooner if any of these apply to you:

  • A parent, sister, or daughter has had breast cancer.
  • A mammogram has shown dense breasts, meaning more gland and fiber tissue than fat.
  • You have a known gene change linked to higher breast cancer risk, such as BRCA1 or BRCA2.
  • You had radiation therapy to the chest at a young age.
  • You have had breast cancer or a high-risk breast change before.

The American Cancer Society says women at high risk are typically advised to get a breast MRI along with a mammogram each year, often starting around age 30. MRI stands for magnetic resonance imaging, a scan that uses magnets instead of X-rays.

Know How Your Breasts Normally Look and Feel

Screening is only one part of breast health. The American Cancer Society also urges all women to learn how their breasts normally look and feel. Report any change to a health care provider right away.

Changes worth mentioning include:

  • A new lump or thickened area.
  • Skin that looks dimpled or red.
  • Nipple changes or unusual discharge.
  • Ongoing breast or nipple pain.

A change does not always mean cancer. Still, it is always worth getting checked.

How Prestige Medical Group Supports Your Breast Health

Prestige Medical Group provides women's health care that includes routine exams and breast health evaluations. Many patients also start with preventative care visits, where screening schedules are reviewed along with other health checks.

During a visit, a provider can:

  • Review your age, family history, and personal risk factors.
  • Explain which screening guideline fits your situation.
  • Talk through when your next mammogram should happen.
  • Answer questions about what to expect at the appointment.

Put Your Breast Health on the Calendar This October

A mammogram takes only a few minutes, yet it can make a lasting difference. Breast Cancer Awareness Month is the perfect time to find out where you stand and plan your next screening.

Prestige Medical Group's providers in Jasper, Canton, Roswell, and Rome, GA can help you understand your risk and your options. Request an appointment with Prestige Medical Group's women's health team to review your breast cancer screening schedule.

Frequently Asked Questions

At what age should I start getting mammograms?

Most women at average risk should start between ages 40 and 45. The USPSTF recommends starting at 40. The American Cancer Society offers a choice at 40 and recommends yearly screening from 45.

How often should I get a mammogram?

The USPSTF recommends one every two years for ages 40 to 74. The American Cancer Society suggests yearly from 45 to 54, then every two years or yearly after 55.

Where can I find a mammogram near me?

The CDC says screening is available at clinics, hospitals, and doctor's offices. Start by calling your provider. Prestige Medical Group can review your screening plan at its Jasper, Canton, Roswell, and Rome offices.

Does a mammogram hurt?

Many women feel brief pressure or discomfort while the breast is pressed for the picture. It usually lasts only a few seconds. Tell the technologist if you feel pain.

Does family history change when I should get screened?

Yes. A close relative with breast cancer may mean earlier or extra screening. Share your full family history with your provider so the plan fits your personal risk.